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The Universal Call to Rest

“Without work, it is impossible to have fun.” – St. Thomas Aquinas

Most Catholic students can probably describe the meaning of “the Universal Call to Holiness.” A simple Google search yields thousands of results on the topic in less than a second. Every parish across the country seems to offer suggestions on how to grow in holiness.

A lesser-known call is what I call “the Universal Call to Rest.” This phrase is not as easily found. In fact, a Google search of this phrase yields results with completely divergent meaning, such as “A Universal Call to Work” or “Restaurants and Dining at Universal Orlando.” So where does this call to rest come from?

“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your souls.” (MT 11:28-29)

Three men pose and smile for the camera, showing that resting and enjoying time together is holy.

This is the Universal Call to Rest. This is what Christ calls us to: himself. Every person is weary and burdened in some way, and in this, Christ wants to draw near to us and take our burdens upon himself. In a seemingly contradictory follow-up, Christ offers his yoke to us. In this, he offers us the opportunity to enter into his work. But why would Christ want us to enter into his work if he doesn’t want us to be burdened?

Work is not a burden; it is inherently good and part of our purpose. In Genesis, God places man in the garden “to till it and keep it,” calling us to collaborate with him in perfecting creation (CCC 378). This work is not meant to be tiresome but rather an invitation to share in God’s creative genius. When we embrace this calling, we fulfill a role that brings us closer to our Creator, participating in his vision for the world.

Just as working alongside a parent allows us to learn, bond, and understand their heart, working with God helps us grow in love and knowledge of him. By imitating God in our work, we reflect his heart in our own, finding beauty and purpose without the weight of burden. Through this collaboration, work becomes an act of love that draws us nearer to the Father.

A girl writes in her journal, showing that it is holy to rest like in The Universal Call to Rest.

Work, as intended by God, has an ordered rhythm. In Genesis, God sets the example by working before taking a day of rest. This order—work preceding rest—reflects a natural balance, where rest follows the completion of meaningful work. When we work with this purpose, rest becomes a time of true renewal rather than an escape from responsibilities.

 

Discover St. Therese’s gentle, practical insights on growing in holiness and finding God in every moment.

However, in settings like college life, this order often gets reversed. Many students sleep only to be ready for more work the next day, making rest feel like a mere preparation for further labor. This “resting to work” creates a burden, where procrastination and superficial breaks offer a pseudo-rest that is ultimately unfulfilling. True rest, the rest we are called to in Christ, doesn’t carry the weight of unfinished work—it brings peace. Distorting this balance leaves us more burdened, detracting from both our work and our rest.

Friends play baseball while following the "Universal Call to Rest" and taking a break form work.

So how ought we to work? Again, we look to God. He is dedicated to his work and sees his work to fulfillment before he rests. God didn’t stop creating the world to watch YouTube for three hours. Instead, he completed his work and made it good, in the fullest sense of the word. This should be the Catholic approach to work. We ought to work in such a way that our end product is also good and speaks of God. There is a reason the best art, poetry, architecture, everything, is Catholic. We are sharing in God’s creative genius when we apply ourselves. In this way, we are leading others, and ourselves, closer to Christ.

Learn how to make daily prayer a powerful part of your life with St. Mother Teresa’s advice.

Additionally, we should approach work with a “why.” Why am I working? It is easy to think “I am only working for a grade, a diploma, or an end product.” We should think “I am working to know God better.” When we study, we are forming our intellect, our way of knowing. It ultimately seeks truth. God, the fullness of truth, is who we unknowingly seek as we study. Entering into study with this mindset – one that sees work as an opportunity to come  to know the Father – will encourage us to work when we should and resist temptations to procrastinate.

The call to rest can be perplexing. “Am I working to rest or resting to work? Am I burdened by working, or am I working freely, allowing Christ to carry my burdens?” Regardless of where your life is, the Universal Call to Rest is there. Are you willing to answer it?

Additional Resources

Now that you’ve explored the balance of work and rest, take the next step—learn how to make daily prayer a powerful part of your life with St. Mother Teresa’s timeless advice on finding peace amidst busyness.

For even more great Catholic resources, check out our podcast, which features talks from our SEEK conference, and our YouTube channel for videos and more!

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